1. Do something unrelated right away.
2. You surely have a next thing in your to-do list.
3. Do not dwell on it.
4. Accept the fact that sh** happens
5. Do not romanticize the idea of your stupidity
6. Do not rationalize. It was a lapse of judgment. A momentary stupid act.
7. Do not blame.
8. Focus on looking for what you did wrong.
9. Divert your energy to something else where you exert effort.
10. You will do better tomorrow
